“I love the performance. I hate the after party.” – Katie B., Improv instructor “It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is ever lost in following one’s own dharma….
“Judge not, lest ye be judged.” – Matthew 7.1, The Bible “When there is no enemy within you, the enemies outside cannot hurt you.” – African Proverb “Wherever you go, there you are.” – Jon Kabat-Zinn The perils and…
Most of these thoughts come while “running the stairs” at Mt. Tabor, by the way. Something about bringing blood flow to the body helps boost curiosity, thought, and inquiry, I suppose. From Merriam-Webster: Definition of authentic: 1 obsolete : authoritative…
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous,…
“There are two sides to this tale. On the one hand, the many unite to become the Oneness, and on the other hand the Oneness divides to become the many. Things continually shift between being united by love and divided…
I sit here, sick once more (this makes at least 3 times this year-a record, and perhaps a consequence of working in health care?), contemplating everything. And then there is this Mary Oliver quote that shows up, thanks to a…
Wow, it’s been awhile. Fall has been beautiful. Life is wonderful. Teaching is fantastic. I have been taking dozens of trainings for yoga and PT and I continue to look forward to sharing them with you all. Updates coming soon…
And on a lighter note, handstands done on hikes with huge fallen old growth trees are pretty joy inducing
Wow, what a title for a post. I admit, these are completely unenlightened thoughts, mundane thoughts, thoughts from a complete amateur… Nothing profound. Ram Dass said, after his stroke, “there is still so much work to do. I feel so…
As a yoga teacher and Physical Therapist Assistant, I’m supposed to love people. And for the most part, I do. I love connecting with people on a personal level, helping people discover yoga and learning what makes people passionate, happy,…
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